Experience Effective, Low Impact Toning and Strengthening

Pilates Reformer sessions are suitable for members of all fitness levels and provides a dynamic workout that increases overall strength, flexibility and balance. A pilates reformer trainer will guide you in using our special pilates equipment to experience a full body workout that engages the body in full range of motion.  Pilates reformer sessions are great for toning the core muscles on a deep level and ensuring that the whole body is engaged for total transformation.


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Meet Our Pilates Instructor

 

Jason has trained in yoga and Pilates for over fifteen years and currently teaches his own technique to develop long lean muscles while focusing on core strength and flexibility. Over the past twenty years, he has toured both nationally and internationally with various of dance companies and agencies. Jason has a deep passion for helping others reach and maintain their fitness goals. Jason is Certified in Zumba Instruction, Certified First Aid and CPR and is a Graduate from CalArts with Bachelor of Fine Arts in Dance Choreography and Production.